Simply mix the herbs above and add them into the dream pillow. Apart from using herbs, you can also add an amethyst stone, as these hold amazing protective and calming qualities that will aid in a restful sleep.
Once you have put the ingredients within the dream pillow, tie together the drawstring bag, or if you have chosen to make your own, sew it shut.
This dream bag should be placed within or under your pillow.
Prepare for a good night's sleep!
Contributed by Chleo
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