One thing you can do to induce lucid dreams is Reality Checks. One popular one is, pinching your nose, and trying to breathe through it.
One I've been doing I call the Mirror RC. What you do is whenever you see a mirror, touch it, and push on it. If it's a dream, your hand will go right into it, and you can go through the mirror to another place.
If you keep doing RC's in your waking life, you will eventually do them in your dreams.
If you touch a mirror, and your hand goes right in, or the mirror ripples, you are surely dreaming!
The Mirror Reality Check for Lucid Dreaming
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Re: The Mirror Reality Check for Lucid Dreaming
I've read somewhere (can't really remember the book) about a technique to induce lucid dreaming. It's with an object you are not supposed to have in your dream. Like a blue bunny for example. You think of one before you go to bed and tell yourself whenever you see one, you'll know it's a dream.
I haven't really tried it, because lucid dreaming is something that comes naturally to me since I was a kid, but it makes sense to me. So does your technique.
Thanks for sharing.
I haven't really tried it, because lucid dreaming is something that comes naturally to me since I was a kid, but it makes sense to me. So does your technique.
Thanks for sharing.