Whats a good herb or tea to help, clear or focus ones mind?
Question..
Question..
Yours truly,
*Pixie*
*Pixie*
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- Posts: 137
- Joined: Mon Sep 29, 2008 8:03 am
- Gender: Female
I generally find ginger tea helps me clear my mind, among other things.
If stress/anxiety is hindering the focus try Lemon Balm, Chamomile or Bilberry teas. Also try Fennel tea and passionflower tea....
let me also add that before taking any herbs you should talk to your doctor, especially if you are taking any prescription drugs or have some health related issue...or you are pregnant or trying to get pregnant or lactating.
If stress/anxiety is hindering the focus try Lemon Balm, Chamomile or Bilberry teas. Also try Fennel tea and passionflower tea....
let me also add that before taking any herbs you should talk to your doctor, especially if you are taking any prescription drugs or have some health related issue...or you are pregnant or trying to get pregnant or lactating.
May love, peace & hope always be with you. Blessed Be!
Silver Dove
Silver Dove
Silver Dove wrote:I generally find ginger tea helps me clear my mind, among other things.
If stress/anxiety is hindering the focus try Lemon Balm, Chamomile or Bilberry teas. Also try Fennel tea and passionflower tea....
let me also add that before taking any herbs you should talk to your doctor, especially if you are taking any prescription drugs or have some health related issue...or you are pregnant or trying to get pregnant or lactating.
Thank you, for the suggestions! And tips I will
keep all that in mind! ^-^
Yours truly,
*Pixie*
*Pixie*
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- Posts: 137
- Joined: Mon Sep 29, 2008 8:03 am
- Gender: Female