Raising Energy

Post by **Yellow_day** » Mon Feb 11, 2008 8:51 pm

Anyone have any advice on raising energy for spell work? I've been having some trouble on it.

amunptah777 · Post by **amunptah777** » Mon Feb 11, 2008 9:55 pm

coffee

DJsmile

Post by **jcrowfoot** » Mon Feb 11, 2008 10:57 pm

Drumming, dancing, chanting/singing, other rockin music. Cinnamon-ginger-lemon tea. Tai-chi. Meditating with copper and quartz. Rub two magnets together.

I think I've mentioned before I don't like using caffeine, because of the bad crash later. This can include fuzzy thinking, headaches, and listlessness, and oh, not being able to get up the next day.

Post by **Yellow_day** » Tue Feb 12, 2008 5:08 pm

That sounds good. I'll have to try those. Thanks

Post by **Kolohe** » Tue Feb 12, 2008 9:31 pm

Also try reverse breathing. As you breathe in your stomach pulls in, as you breathe out your stomach expands, for energy make the exhalation longer than the inhalation but slow deep continuous breathing for both.

Kolohe

Post by **[cherokeewind]** » Wed Feb 13, 2008 9:23 pm

I like dancing to raise energy. Coffee, drink that since I hardly ever consume soda pop. Anymore, soda pop gets my stomach. Most Cherokee dance movements are clockwise. Some dances are traditional, many new ones aren't, such as the lady's Fancy Shawl. Last summer, in the Midwest, at a Pow Wow with people from as far away as Canada attending...they had a Crow and a Broom dance. I know someone from Columbus, Ohio who went to it. Indians go to Pow Wows to use the circle and dance out prayers. If a broom can work for dancers at a Pow Wow, why not try it at home?

Post by **Shadow_Kitten** » Wed Mar 05, 2008 5:33 am

Chanting is good. Dancing is great!

Here's a good Goddess chant if you're interested: Isis, Astarte, Diana, Hecate, Demeter, Kali, Inanna

Post by **Kolohe** » Wed Mar 05, 2008 4:56 pm

I would be too a'feared of a big Goddess argument about who took over who's shrines and who is an incarnation of who to mix all those names together.

Kolohe