Okay so I'm constantly stressing! and it seems like everyday I cry. This past week I have cried everyday. I'm emotionally drained, and I don't know what to do. I'm not sure what's wrong with me... Some days are better than others, obviously.
I try and meditate on being happy and being stress free, no more negativity.
Nothing seems to help though...
Does anyone have any ideas??
I just can't take this anymore. I don't like feeling like this, I just want to be happy..
Any ideas for healing?
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ScarlettRose
- Posts: 779
- Joined: Sat Jan 02, 2010 2:33 pm
- Gender: Female
- Location: Mermaid on the Mountain.
Any ideas for healing?
Breathing in I feel gratitude; Breathing out I give thanks.
Breathing in I feel joyful; Breathing out I celebrate.
Breathing in I know compassion; Breathing I am compassion.
Breathing in I feel loved; Breathing out I offer love.
Breathing in I am still; Breathing out I am at peace.
Om.
Breathing in I feel joyful; Breathing out I celebrate.
Breathing in I know compassion; Breathing I am compassion.
Breathing in I feel loved; Breathing out I offer love.
Breathing in I am still; Breathing out I am at peace.
Om.
I love you.
I've prayed for you and I have faith that things will turn out wonderfully.
Take these difficult times as a sign of growth.
Meditate on just being. Your mind, and body will change but you... your soul will always be there shining brightly behind the clouds. No need to try to force happiness... let it come and go.. you are naturally at peace and rest, but happiness and sadness comes and goes. Once you can detach from these desires the world will open up to you.
Love.
I've prayed for you and I have faith that things will turn out wonderfully.
Take these difficult times as a sign of growth.
Meditate on just being. Your mind, and body will change but you... your soul will always be there shining brightly behind the clouds. No need to try to force happiness... let it come and go.. you are naturally at peace and rest, but happiness and sadness comes and goes. Once you can detach from these desires the world will open up to you.
Love.
All I know is I love you.
That's about all I can do.
That's about all I can do.
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ScarlettRose
- Posts: 779
- Joined: Sat Jan 02, 2010 2:33 pm
- Gender: Female
- Location: Mermaid on the Mountain.
Those are very amazing words. Thank you so much <3Y0m wrote:I love you.
I've prayed for you and I have faith that things will turn out wonderfully.
Take these difficult times as a sign of growth.
Meditate on just being. Your mind, and body will change but you... your soul will always be there shining brightly behind the clouds. No need to try to force happiness... let it come and go.. you are naturally at peace and rest, but happiness and sadness comes and goes. Once you can detach from these desires the world will open up to you.
Love.
I really appreciate the love. I can feel it. (:
I will meditate on just being, one question! How exactly should I meditate on that? Could you explain that to me? I love meditating, but sometimes have a hard time. I'm kind of a beginner at it, so I sort of don't know where to start!
Thank you so much again.
Much love!
Breathing in I feel gratitude; Breathing out I give thanks.
Breathing in I feel joyful; Breathing out I celebrate.
Breathing in I know compassion; Breathing I am compassion.
Breathing in I feel loved; Breathing out I offer love.
Breathing in I am still; Breathing out I am at peace.
Om.
Breathing in I feel joyful; Breathing out I celebrate.
Breathing in I know compassion; Breathing I am compassion.
Breathing in I feel loved; Breathing out I offer love.
Breathing in I am still; Breathing out I am at peace.
Om.
Well we are naturally at peace.
It is the crazy day-to-day workings of the mind that ruin this.
All we need to do is keep quiet.
So anything that helps you stay quiet inside is ok.
Breath control,
Enquiring about who you are when thoughts arise.
such as "Where did that thought come from?"
"Who am I really?"
This is what ive been doing to meditate in my every day work-life.
Once you realize that there is something deeper inside your heart, a joy should start to seep through. This is what we seek in meditation. This is called rejoycing in the self. And the more you can remain detached from this world and your thoughts, the easier it will be to remain in this state.
Eventually, upon full surrender, wisdom will be gained, and then finally full self-realization is said to accure where one is always in this blissful state. Even if a self-realized person's body is burning they will feel no pain because they have actually come to realize the real truth of this world.
Om
Love
Light
It is the crazy day-to-day workings of the mind that ruin this.
All we need to do is keep quiet.
So anything that helps you stay quiet inside is ok.
Breath control,
Enquiring about who you are when thoughts arise.
such as "Where did that thought come from?"
"Who am I really?"
This is what ive been doing to meditate in my every day work-life.
Once you realize that there is something deeper inside your heart, a joy should start to seep through. This is what we seek in meditation. This is called rejoycing in the self. And the more you can remain detached from this world and your thoughts, the easier it will be to remain in this state.
Eventually, upon full surrender, wisdom will be gained, and then finally full self-realization is said to accure where one is always in this blissful state. Even if a self-realized person's body is burning they will feel no pain because they have actually come to realize the real truth of this world.
Om
Love
Light
All I know is I love you.
That's about all I can do.
That's about all I can do.
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ScarlettRose
- Posts: 779
- Joined: Sat Jan 02, 2010 2:33 pm
- Gender: Female
- Location: Mermaid on the Mountain.
Wow, that has given me a lot to think about. Thank you so much(:
You explain everything so beautifully. Thank you, thank you!
You explain everything so beautifully. Thank you, thank you!
Breathing in I feel gratitude; Breathing out I give thanks.
Breathing in I feel joyful; Breathing out I celebrate.
Breathing in I know compassion; Breathing I am compassion.
Breathing in I feel loved; Breathing out I offer love.
Breathing in I am still; Breathing out I am at peace.
Om.
Breathing in I feel joyful; Breathing out I celebrate.
Breathing in I know compassion; Breathing I am compassion.
Breathing in I feel loved; Breathing out I offer love.
Breathing in I am still; Breathing out I am at peace.
Om.
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sunshine6180
Hi ScarlettRose, I am going through a tough time myself right now and I just wanted to tell you that my heart goes out to you. I have prayed for you and I hope that things get better for you so that you can be happy again. I know we don't know each other but I love you because we are sisters and we all need support and love from everyone 
Be Blessed my sister <3
Be Blessed my sister <3
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ScarlettRose
- Posts: 779
- Joined: Sat Jan 02, 2010 2:33 pm
- Gender: Female
- Location: Mermaid on the Mountain.
Thank you so much, I feel the love and the blessings. I really appreciate these blessings. It really means so much to me. Thank you, sister.sunshine6180 wrote:Hi ScarlettRose, I am going through a tough time myself right now and I just wanted to tell you that my heart goes out to you. I have prayed for you and I hope that things get better for you so that you can be happy again. I know we don't know each other but I love you because we are sisters and we all need support and love from everyone
Be Blessed my sister <3
I send you loving blessings too
Thank you again so so much<3
Breathing in I feel gratitude; Breathing out I give thanks.
Breathing in I feel joyful; Breathing out I celebrate.
Breathing in I know compassion; Breathing I am compassion.
Breathing in I feel loved; Breathing out I offer love.
Breathing in I am still; Breathing out I am at peace.
Om.
Breathing in I feel joyful; Breathing out I celebrate.
Breathing in I know compassion; Breathing I am compassion.
Breathing in I feel loved; Breathing out I offer love.
Breathing in I am still; Breathing out I am at peace.
Om.
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Bubblegum
Re: Healing for me...
I hope you are blessed and will be very happy soon. I will pray for you.