I've heard tai chi is great for those who have trouble sitting still. if anyone has anything to share or links to websites or e-books, that would be much appreciated.
Edit: what i'm looking for is mostly experiences anyone has had meditating this way, and if they'd like to share. thanks a million in advance.
Tai Chi
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Zero_TheBenevolent
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Moon_Child
Here are some websites that I hope will help you.. http://www.everyday-taichi.com/, http://www.taichiacademy.com/formsandmovements.htm, and http://www.expertvillage.com/video-seri ... ai-chi.htm