Chakra and Meridians upkeep?

[MaazMutable]

So recently I have been spending a lot of time focusing on my primary chakras and meridians, recently I have worked on my minor chakras.

I have freed up several blockages, anyone have any advice on any techniques they have used to maximize energy body flow?

[corvidus]

I know some good ones
Here is one fundamental to keeping the energy body clean and clear:

Clearing the Eight Psychic Channels, from Taoist Yoga by (Charles Luk)

[MaazMutable]

Always love good reading material. Thank you very much Corvidus.

[corvidus]

No problem. Just keep in mind this circulation of the eight psychic channels begins and ends at the root chakra, and has the potential to begin opening up your kundalini channel. So take it slow at first. Proper breathing and 'spirit fixt in original cavity' (awareness centered about where the pineal gland is) are the most important parts!

For example, I do the whole circulation nine times, at least once a day, sometimes twice (morning and night). I haven't noticed a need to do it more than that.

[MaazMutable]

Yeah, Kundalini is powerful stuff... Can easily mess someone up if their system isn't aligned I don't fear much but I take Kundalini energy with caution.