Astral Projection Help?

[little_spirits]

I know how to do it, but i dont know how to relax. I have felt the tingelings but thats how far Ive got. I have dyspraxia, so because of that I have a low ateion/concertration span. Please can you give me some advice on how to advance past the vibration stage? I have been wanting to astral project for ages!
Thanks in advance for helping

[Traumwandlerin]

There is no need for relaxation or much attention. Just dealt with the way you are, there are so many ways to enter the trance you need, there surely will be one that fits you perfect.