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Positive Mental Health Spell

woman in field with butterflies
Butterfly Kisses by Jessica Allain


Items needed:



Start by anointing your candle with an oil of your choice. Preferably something that helps alleviate depression, stress and any harmful/negative emotions you wish to eliminate. Of course, any oil that speaks to you can be used! This is all about personalization to fit you best.

When you finish, carve into the side of the candle the word "Happiness" and place back into your candle holder. Light the candle and close your eyes, envisioning the flame and the light engulfing your entire body.

Then say this three times (or if another number speaks to you, use that one):

"Grant me strength to feel well,
Good bye feelings of anger and despair,
Nothing but light and joy will be felt from here on out,
While leaving room for the occasional shout."

Let the candle keep burning, to simulate all of your negative emotions leaving your body. As the candle gets smaller, so do your unhappy thoughts and feelings, until you are left with nothing but positive light and happiness.

Contributed by Sakura Blossom
You are welcome to print this spell or copy it into your Book of Shadows for non-commercial purposes, so long as you attribute it to Sakura Blossom. This spell is not to be published on any other website.

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