Re: Magical postures
Posted: Mon Apr 06, 2020 4:24 pm
You're right it was unclear. Here I use picture of legendary Yang Jwing-Ming who wrote books on circulation.
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My reason is rather ridiculous.firebirdflys wrote: ↑Mon Apr 06, 2020 2:46 pm Oh rats, really? I liked it but I understand the not wanting to show ones face...
One of things that took me time to figure out. Crossed legs help mind focus by cutting circulation to legs. To live full life you need to have good circulation in legs too.firebirdflys wrote: ↑Mon Apr 06, 2020 2:46 pm I used to do this circular breathing, that seems very similar to your technique while in a cross legged position, but these achy bones don't like that position so much any more,
bb, FF