Energy Draining
Posted: Mon Jan 15, 2018 11:55 pm
I am trying to learn about how I can learn what’s draining my energy and how to stop it. Last month I broke up with my boyfriend. Prior to us breaking up I had an entire month where I felt overwhelmed, anxious, and just like something negative was coming.
When we broke up I assumed it was my gut feeling that he was cheating because it literally went away once we broke up. However since we’ve broken up despite me being happy, protecting my energy, and even taking more time for self care I have entire days where I wake up completely drained and in a mental fog.
I am unsure what could be draining me, but I know it is a much different feeling than when I exert energy and get tired. I feel like something is mentally and physically draining me, however I am unsure what. I am curious if anyone has any suggestions on how I could find out and stop it from draining me. As I am completely unable to focus on studying or practicing my magic when I am drained like this.
When we broke up I assumed it was my gut feeling that he was cheating because it literally went away once we broke up. However since we’ve broken up despite me being happy, protecting my energy, and even taking more time for self care I have entire days where I wake up completely drained and in a mental fog.
I am unsure what could be draining me, but I know it is a much different feeling than when I exert energy and get tired. I feel like something is mentally and physically draining me, however I am unsure what. I am curious if anyone has any suggestions on how I could find out and stop it from draining me. As I am completely unable to focus on studying or practicing my magic when I am drained like this.