Massive sleep issues... HELP!!

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Tylluan
Posts: 249
Joined: Fri Apr 01, 2011 6:32 am
Gender: Female
Location: England, UK

Re: Massive sleep issues... HELP!!

Post by Tylluan »

Have any of you tried buying or making a pillow filled with hops? Hops are very powerful for sleep issues. Also a Turkey and lettuce sandwich before bed helps. Both contain chemicals to encourage sleepiness.
My soul is awakened, my spirit is soaring. And carried aloft on the wings of the breeze. For above and around me the wild wind is roaring. Arousing to rapture the earth and the seas.
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