astral projection

[Guest]

Long ago, keeping a dream diary
by my bed helped.
I also used other techniques.
CD's to naturally lower my brain waves to
theta (reading can do that), & delta.
Hypnotic tapes, & books, books, books.
Sometimes try to let books & such
find YOU.
If you can get to lucid dreaming, you are but
a doorstep away from being aware of your
projections as they've occured.