I CANT STOP GOING TO ASTRAL PLANE

[solomia]

I'm trying to learn how to astral project, your so lucky you can. Do you have any tips on how to do it?

[MissCharmed7]

I'm trying to learn how to astral project, your so lucky you can. Do you have any tips on how to do it?

practise meditation laying down on your bed . i started off doing that at first i couldnt do it , then i had to get over the fear . i just kept telling my self inside that i want to get up but not physicaly then one day it happened . dont rush it you need to be comfortable with your self

[solomia]

what kind of meditation did you do?

I tell myself that I am not afraid and I will get out of my body but nothing yet

but I will def keep trying what else did you do when you try to astral project?