Then you got the spell to work. That is exactly what it was supposed to do. I can't shower before bed as it wakes me up. Instead I would use a bath variation of the spell where the water would soak up the negativity as the soap took it away. The longer you soak the more anxiety or negativity it will absorb.Peronette wrote:It was great! I felt that I could breathe with a deep more relaxed breath. I used it before I went to sleep to cleanse away the anxiety of that day so I could sleep and it helped!