Simple Spell To Calm Nerves And Help Sleep

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Beothany
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Simple Spell To Calm Nerves And Help Sleep

Post by Beothany »

Repeat until tired.

Where I am is safe and warm,
I am hidden from the storm,
I can close my eyes and breathe,
Let all my worries leave.


Simple but effective.
~And So Maeve Sings~

-Beothany

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ScarlettRose
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Post by ScarlettRose »

That's a beautiful blessing. I like(:
Breathing in I feel gratitude; Breathing out I give thanks.
Breathing in I feel joyful; Breathing out I celebrate.
Breathing in I know compassion; Breathing I am compassion.
Breathing in I feel loved; Breathing out I offer love.
Breathing in I am still; Breathing out I am at peace.
Om.

Cinder
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Post by Cinder »

I tried it...IT WORKED!!! :) THANK YOU!
Shoot for the Moon. Even if you miss, you'll land among the stars.

"Well, I guess i'm that one curly fry in the box of regulars" ~Jason Mraz. :) <3

~Life is Good :) <3~

Cinder
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Post by Cinder »

Beothany, I put this in my BOS, is that alright?
Shoot for the Moon. Even if you miss, you'll land among the stars.

"Well, I guess i'm that one curly fry in the box of regulars" ~Jason Mraz. :) <3

~Life is Good :) <3~

Lady Emerald Rose

Post by Lady Emerald Rose »

Greetings,
How are you? I will have to try this and let you all know how it worked. I sure hope it does because it would really be great to get a good nights sleep.

reikihealer83
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Post by reikihealer83 »

LOVE this!! I am going to write this one down for the next time I have insomnia :D Thank you for sharing!

Sonni-Na
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Post by Sonni-Na »

Do you think if I changed the tense of this so it said "where YOU are is safe and warm . . ." and whispered it into my daughter's ear before I layed her down at night, that it would be effective on her?

Kenzie..Kat
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Post by Kenzie..Kat »

Sonni, that would be good I like your idea!!! I dont have kids cuz im 12 but that would make her safer(:
Blessed Be!

SerephinaRose

Post by SerephinaRose »

I love it Beothany, very beautiful indeed.

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ScarlettRose
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Post by ScarlettRose »

Sonni-Na wrote:Do you think if I changed the tense of this so it said "where YOU are is safe and warm . . ." and whispered it into my daughter's ear before I layed her down at night, that it would be effective on her?
That is a very nice idea. In my opinion I don't see why it wouldn't help.

I'm so using this tonight, I'm like a nervous wreck!! Anyone have any meditations on nervous?? I'm like freaking out!!
Breathing in I feel gratitude; Breathing out I give thanks.
Breathing in I feel joyful; Breathing out I celebrate.
Breathing in I know compassion; Breathing I am compassion.
Breathing in I feel loved; Breathing out I offer love.
Breathing in I am still; Breathing out I am at peace.
Om.

Seaspirit
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Post by Seaspirit »

It works! Thank you for sharing it :P
In Light is birthed discovery.....in discovery is birthed the journey of power.

Kaimira
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Post by Kaimira »

very nice spell, i should put this in my BOS. :D
The shinning light is the way to path of creation

TheArtOfLife
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Post by TheArtOfLife »

hey, would that spell or blessing or what it is also work when your mind is crossing and running and you stay awake because the thoughts won't stop?

Wiccan Z
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Re: Simple Spell To Calm Nerves And Help Sleep

Post by Wiccan Z »

Beothany wrote:Repeat until tired.

Where I am is safe and warm,
I am hidden from the storm,
I can close my eyes and breathe,
Let all my worries leave.


Simple but effective.
I put in my BOS

canobiecrazy
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Post by canobiecrazy »

Thank you, I copied this to my "Book" of Shadows.

Its a Flash Drive XD Well, until I can get a real one this one works fine.

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