Dreams, dream interpretation, sleep paralysis, night terrors, hearing voices, vibrations, etc.
- EUTM Support
- Posts: 689
- Joined: Fri Nov 29, 2013 12:44 am
- Gender: Gender Fluid
- Location: Waycross, GA
lol thanks i find i love making bracelets that have a a meaning or use rather then just normal jewelry cus other wise i dont wear anything
- Posts: 21
- Joined: Sat Jun 28, 2014 7:00 am
This is a great post, thank you. I remember having really bad insomnia a while back and it really is the worst because it makes you feel useless. I now drink chamomile tea and I find that helps a great deal.
- Posts: 353
- Joined: Fri Nov 15, 2013 10:55 am
- Gender: Female
- Location: Florida
when i was little i used to do this thing that was almost like meditation but laying down, and i would clear my mind and think of absolutely nothing and it worked and i fell asleep within minutes
You may call me Valerian Moon, or simply Val.
- Posts: 15
- Joined: Sat Aug 01, 2015 10:34 am
My husband really does have trouble falling asleep due to his unstable schedules and, unfortunately, his anxiety.
He usually takes some pills (which I believe have no true effect on his sleep) but I am trying to help him with Chamomile tea instead. It helps but it's not always effective. Since he is very skeptical, I find it hard to find other ways to help.