Stronger Shielding
Posted: Wed Nov 25, 2020 4:54 am
Morning everyone, I wonder if anyone has advice for a novice? I have been practising shielding and had a meeting this morning that I knew was going to be difficult. I meditated beforehand, kept visualising white light around me, I had a little chant I kept repeating in my head and it went well for a while, I almost got through it but in the end they really bothered me and I got upset and lost my temper. Is it just practise? If I keep on keeping on I'll just get better at doing it and eventually it will be really difficult for someone else to pierce my bubble? Thanks in advance