Your thoughts affect your physical health

[Meowingtons]

Physical and mental things can surely influence your body and mental health.

But can your thoughts affect your physical health? Yes they can. Mind and body are connected. Bad thoughts can make you feel terrible and even cause pain you never or rarely have. Your mind is literally capable of destroying your body.

But don't worry, it won't fully affect your body. It's better to take control over your thoughts and meditate than let your mind worsen your health.

So take care of both your body and mind!