Centering the Mind

Post meditations or discuss consciousness exploration here.
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corvidus
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Centering the Mind

Post by corvidus »

Here is a basic meditation for centering your Self in the Mind.

Step One: Touch your third eye/forehead with your right hand.

Step Two: Ask yourself the question, "Who is touching my third eye/forehead?"

Step Three: Let your awareness answer the question.

And you're done!
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Tutmosis
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Re: Centering the Mind

Post by Tutmosis »

When I did this I felt a sense of self that I hadn't before!
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Tutmosis
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Re: Centering the Mind

Post by Tutmosis »

Like I caught a glimpse of who I truly am
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corvidus
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Re: Centering the Mind

Post by corvidus »

Pretty Kool huh ;)

I can't take credit for it though, it was brought to my attention by Bashar
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SpiritTalker
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Re: Centering the Mind

Post by SpiritTalker »

Gee, it works fast. I tried it and the connection was like opening a door to the All of Me. :shock:
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