Spell for Positive Mental Health
by Sakura Blossom
Red candle - This
represents courage and strength. If another color speaks to you, use
Oil that speaks to you
the most, to anoint the candle.
Something to carve
into the candle with.
Start by anointing your
candle with an oil of your choice. Preferably something that helps
alleviate depression, stress and any harmful/negative emotions you wish
to eliminate. Of course, any oil that speaks to you can be used! This is
all about personalization to fit you best. When you finish, carve into
the side of the candle the word "Happiness" and place back into your
candle holder. Light the candle and close your eyes, envisioning the
flame and the light engulfing your entire body.
Then say this three times (or if another number speaks to you, use that
"Grant me strength to
Good bye feelings of anger and despair,
Nothing but light and joy will be felt from here on out,
While leaving room for the occasional shout."
Let the candle keep
burning as well, to simulate all of your negative emotions leaving your
body. As the candle gets smaller, so do your unhappy thoughts and
feelings until you are left with nothing but positive light and
You are welcome to
print this spell or copy it into your Book of Shadows for non-commercial
purposes, so long as you attribute it to Sakura Blossom. This spell is
not to be published on any other website.