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Yoga and Kids

Discussion of raising your family in the pagan tradition.

Yoga and Kids

Postby YogaNewbie » Tue Mar 30, 2010 8:08 am

i saw these videos on youtube some time last week. i didn''t know that yoga can be taught to kids.
what do you think about yoga for kids?

here''s the video if any of you would like to see it:

Postby Y0m » Tue Mar 30, 2010 8:14 am

This looks like a great idea! Many children are doing sports such as gymnastics which focuses indirectly on this stuff, but having yoga allows a child to learn ways to take care of themselves that would last them the rest of their life.

I find it benificial for all ages with the right guidence :)

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Re: Yoga and Kids

Postby FireQueen » Thu Apr 28, 2011 8:52 am

Absolutely! I LOVE YOGA!!!! And it's awesome for kids. :)

I started doing yoga when I was about 3 - there used to be a yoga show on TV every morning when I was little and I would always join in if I saw it on at the time.

A couple of years ago I bought the three Yoga Kids DVD's and my children now LOVE doing yoga too! :)

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