Lately in my personal work I have been acknowledging the positive in my life. I have found this change in my viewpoint to be incredibly helpful in my spiritual world as well as my overall life.
For those of us who have struggled with depression or low self esteem or trouble with parents, children, lovers, friends...whatever...if one can focus on a positive thing in their life good things can only follow. This is a nice energy transfer that over time builds and builds...healing the grateful one.
Today I am actually grateful to be a free agent for this coming Valentines Day, first time in 15 years I can be a florist under my own rules!
I am grateful to have a bed to sleep in (its a very long story) soooooo grateful. so grateful, and I give thanks to the one who helped that happen.
I am continually surprised at how much better I feel since cutting wheat out of my life, I am grateful to have taken the challenge to stop eating bread...that was tuff
OK I think three is enough to start with...
feel free to post as many things you are grateful for..
Remember to stay in the positive.
Blessings to you all!