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Losing touch

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Losing touch

Postby Helvetica » Thu Oct 17, 2013 10:55 am

Hey you guys
I have a problem. It's not too big yet but I don't want it to get bigger.
I started university about a month ago, since then I'm busy six days a week, not to forget commuting, studying and so on. Result is, whenever I have nothing to do, I sleep, or watch tv,just as long as it doesn't involve brain activity.
My music and my writing suffer from it, and now also my spiritual activities (lacking a better word). I still do the occasonal peayer, and it's heartfelt though usually on the go,but there have brrn no rituals, no tarot reading, no spells. I tried one yesterday, and it didn't feel right at all so I stopped before completing it.
Anyway, do you have any ideas how i can get back in touch with that side of me? Omaybe a meditation or a simpleritual or just a way to kick myself in the butt?
I'd really appreciate it :)

Blessings
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Re: Losing touch

Postby firebirdflys » Fri Oct 18, 2013 3:27 am

Hi there Helvetica, One of the best reconnection exercise I usually recommend is to lie prone (face down) on the earth for as long as you can, and then spend more time on the ground, like with a picnic or digging in a garden. Also, a walk around the block helps to refresh, and bring a little energy to the soul.
T.V. and other electronics tend to disconnect us from the Earth Mother, and we get out of sorts, unfocused and depressed. I want to add... if this goes on for a time and doesn't get better, you might want to consult a Doctor and make sure it isn't anything more serious.
be well blessings, Firebird
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Re: Losing touch

Postby SpiritTalker » Mon Sep 23, 2019 11:58 am

I used to have a 90 min commute for college. I listened to instructional tapes or I'd chant mantras, whatever rolled thru my head. Meditation does not require zoning out to be fruitful. Back then I didn't know about grounding & centering or I could've done those too.

Be aware of what you put into your mind.
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